Sacred Rage Release Ceremony

Most women were never taught what to do with anger. We learned to pretend it wasn't there, soften it, manage it, turn it inward. Or dress it up as “stress,” “overwhelm,” or “I’m just tired.” So instead of moving, rage settles. It shows up as tension in the jaw and chest, as resentment we don’t name. As exhaustion, anxiety, people-pleasing, or sudden shutdown.

Many of us carry a deep belief, spoken or not:

• My anger is too much.

• If I let it out, I’ll hurt someone or lose control.

• Good women don’t feel this way.

But unexpressed anger doesn’t disappear. It gets stored in the body. Carrying it quietly takes a tremendous amount of energy.

Rage is not the problem, but suppressed rage is. Anger is a natural, biological response to crossed boundaries, loss, injustice, and unmet needs. When it’s safely expressed and metabolized, it doesn’t harm, it liberates. The body knows how to release anger. It just needs permission, structure, and safety.

What most women have never experienced is a space where:

• Anger is welcomed without being analyzed

• Expression is guided, not chaotic

• Release happens without re-traumatization

• The nervous system stays regulated while energy moves

This ceremony is not about venting or reliving the past. It’s about letting the body complete what it was never allowed to finish, so it no longer has to carry it.

Meet Your Team!

Samantha Warren, Voice and Visibility  and Korinne Akridge, Take Your Mind Outdoors

This is a half-day, in-person Sacred Rage Release Ceremony for women in Boulder.

A carefully held, trauma-informed container designed to support safe expression, release, and integration.

Our time together will include:

• Somatic Movement & Dance - intuitive, and accessible for all bodies

• Regulated Breathing - techniques to soothe the nervous system

• Guided vocal expression (optional and consent-based)

• Intentional boundaries and choice at every step

• Periods of stillness and integration so the nervous system can settle

• Witnessing without fixing in a supportive, women-only space

• Silent Community Hike - integrating everything in nature

  
  

There is no pressure to perform, scream, cry, or “break through.”

Your body leads. You choose your level of participation. Everything is optional.

This is about reclaiming your life force, not exploding it outward or turning it against yourself.

This space is for women who feel the weight of what they’ve been holding - and know, deep down, that it’s time to let it move.

If you’re ready to:

• Stop carrying anger alone

• Experience rage as clean, clarifying energy

• Feel more grounded, spacious, and alive afterward

• Be held in a skilled, regulated, in-person container

You are warmly invited. Join us in Boulder for the Sacred Rage Release Ceremony. Limited spots to ensure safety and depth.

You don’t need to fear your anger. You need a place where it’s allowed to finish.

What’s Included:

• Tea, bubbly water, and light snacks

• A welcoming space to land and unwind

• Gentle facilitation and a supportive community