Free Somatic Activated Healing Sessions

As many of you know, I’m currently in training to become a Somatic Activated Healing Coach - and it’s time for me to start practicing!

Over the next few weeks, I’ll be offering short, 30-minute sessions where we’ll explore breathing exercises, meditation, mantra, and somatic movement. These practices are gentle but powerful ways of releasing tension, reconnecting with the body, and finding clarity in the present moment.

Each session has its own theme, and you’re welcome to join one, some, or all:

• Sat, Sept 13 | 11:00–11:30 am PDT — Working with Fear

• Sat, Sept 20 | 8:30–9:00 am PDT — Compassion

• Wed, Sept 24 | 8:30–9:00 am PDT — Working with Grief

• Sat, Sept 27 | 8:30–9:00 am PDT — Self-Realization 

These sessions are free - your presence is the best gift you can give me as I learn.

With gratitude,

Korinne 🌿