Happier Holidays
Somatic Dance, Body-Based Inquiry, and a community hike around Wonderland Lake!
Time & Location
Dec 07, 2025, 9:00 AM – 1:00 PM MST
Boulder, Boulder, CO, USA
About the event
Before you start stress-baking, over-committing, or pretending peppermint mochas are self-care… take a morning for you.
Join me for a half-day workshop to move, breathe, and shake off the holiday chaos.
We’ll laugh, drop out of our heads, and find that calm, grounded place your body already knows.
Come as you are - holiday sweater optional, nervous system welcome.
Tea, bubbly water, and light snacks provided!
You’ll be introduced to:
Body-Based Inquiry
Somatic Movement/Dance
Meditation
Regulated breathing exercises
A community hike around Wonderland Lake
Registration Types
Happier Holidays
A half-day retreat to feel, move, and release
$100.00
Total
$0.00