The Next Immersion Circle Begins August 2026
Four-Month Immersion Circle
You've Done The Work, but Your Body Is Still Reacting
You understand your patterns. You’ve had the insights. But under pressure, the same reactions still show up.
You need a place where insight finally lands.
Offered Online
$2000
You Understand Your Patterns.
But, Under Pressure,
You’re Still Living Them.
You’ve done the work. You can name your patterns. You understand where they come from.
And still… You react. You override yourself. You fall back into the same loops.
Not because you’re doing anything wrong. Insight alone doesn’t create change - and you’re starting to feel that.
The Shift
Real change happens when the body is included. You stop trying to override yourself. Your system has space to actually process what it’s been holding.
Change starts to happen without effort.
What Happens In Four Months
We Build A Practice
Retreats and workshops can open something powerful… but without consistent practice, it fades. This is where that change becomes your baseline.
Over four months, you’ll practice:
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Identifying a real, current stress trigger
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Tracking how it shows up in your body (not your story)
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Using movement + bilateral activation to let the body process
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Returning to Inquiry from a clear, embodied place
Themes we'll explore:
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Self-Compassion and Self-Trust
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The Mind is Like A Guard Dog
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Fear and Safety
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Mental Resistance and the Draw to What's Familiar (even when it's not good for us!)
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Gaslighting and Spiritual Bypassing
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Building Your Own Practice
This circle exists for one clear purpose: to support personal liberation from suffering, and to integrate what you learn into everyday life.
We wouldn’t go to the gym for a weekend and expect lifelong fitness. Inner resilience works the same way. This is how the work stops being something you do… and becomes how you live.
Real Change, Real People
"Words fail to describe how transformative this was for my mental, emotional, and physical health + wellbeing.
I’m now feeling grounded, centered, capable, trusting in myself, my body, my intuition, and life.
I'm so grateful for Korinne's guidance, lived experience, and how the community bonded and supported each other.
Bethany
Colorado
"The experience wasn’t just about learning a method; it was about actually living it.
Everything felt integrated and meaningful. Korinne is an incredibly inspiring facilitator. She holds space in a way that feels both grounded and compassionate, while also gently encouraging.
I’m leaving with a deeper connection to myself, a better understanding of how to stay present with what arises, and a real appreciation for the mind-body relationship this work invites."
Katya
Florida
"The Immersion Circle has helped me get in touch with the mind/body connection.
I’m learning to meet each with less seriousness and more compassion and curiosity. I notice as emotions are spontaneously expressed throughout the body, the mind effortlessly quiets."
Mindy
California
This Work Is Not About More Insight
It’s about integration. A consistent, relational space where the body can finally complete what the mind already understands. So you don’t have to keep revisiting the same patterns.
No forcing. No pushing past your edges.
We move at a pace your nervous system can actually integrate.
Recognizing
Recognizing when your body is bracing, reacting, and holding emotional tension
Staying
Staying with activation instead of immediately reacting, running, or fixing
Welcoming
Welcoming what arises with curiosity and letting emotions move through instead of getting stuck.
Coming Home
Coming home to your embodied inner wisdom; the safety that is always, and only, within you.
You’ll Practice:
This Circle Is For You If…
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You can explain your patterns clearly, but they still run your behavior
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You feel clear and grounded… until something gets triggered
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You know what’s true, but can’t stay there under pressure
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You’re tired of managing yourself from your head and sense that your body is holding more than your conscious mind can resolve
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You move through life feeling braced, rushed, anxious, or on guard, even when things are “fine”
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You want real, lasting change, not a temporary reset or peak experience
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You’re willing to slow down enough to feel - without forcing, fixing, or performing
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You’re open to working in relationship and community, not doing this entirely alone
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You want a practice that becomes part of your life, not another thing to “keep up with”
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You value kindness, honesty, and embodiment over hustle, pressure, or self-improvement culture
You don’t need to be “good” at meditation, movement, or inquiry. You don’t need to have a clear goal or problem to fix. You just need a genuine desire to be in a different relationship with yourself.
This Is Not A Good Fit If…
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You’re looking to be “fixed” rather than willing to be present with what’s here.
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You’re not open to working with the body or nervous system
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You prefer highly structured, performance-based programs with predictable outcomes
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You’re unwilling or unable to commit to a regular practice over time
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You want advice, strategies, or solutions without engaging in lived experience
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Because this work is online, it's not a fit if you’re currently seeking or engaged in crisis-level support that requires immediate clinical intervention, and/or are experiencing suicidal ideation
This work is gentle, but it’s real. It asks for presence, honesty, and commitment.
If you feel both drawn to this and a little resistant or unsure, that’s not a red flag. That’s often a sign that your system recognizes something unfamiliar… and meaningful. We can explore that together.
The Container
This is an intentionally small, high-contact community. The Immersion Circle offers frequent opportunities for practice so you can incorporate this into your everyday life. This is where insights and breakthroughs become your new way of being.
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Real Change, Real People
"I now have this incredible tool to use in my own life and to share with others.
I am a psychotherapist and found this experience to be extremely fun, helpful, and inspiring both personally and professionally."
Anne
Iowa
"Korinne guides the practice in a way that feels so safe, I was able to connect with my body and have a profound emotional release. It was a truly powerful and healing experience."
Tamami
California
"A grounding force in my life."
Renee
Texas
Why This Works
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You’ve likely spent years working from the mind down. Understanding → trying → not sticking.
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This is different. You’ll work from the body up.
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When the nervous system shifts, you don’t have to manage yourself the same way.
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We integrate principles from The Work of Byron Katie with somatic, nervous system-based approaches, allowing insight to land where patterns actually live - in the body.
What Participants Often Notice
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Reactivity softens, without effort
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You stop overriding your own signals
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Emotions move through instead of getting stuck
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You trust yourself more naturally
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Clarity becomes something you live, not something you reach for
This isn’t a breakthrough experience.
It’s a new baseline.
Meet Your Facilitator
Korinne Akridge, M.Ed.
Certified Facilitator of The Work
ICF Certified Somatic Activated Healing Coach
Generally Happy Person
This is the work I guide - but more importantly, it’s the space I hold for you to experience it yourself.
Learn more about me here
Real Change, Real People
"Highly recommend! This circle is an amazing way to practice Inquiry AND being in the body."
Fatma
Canada
"It gets you out of trying to solve everything in the mind and allowing your body to work it out. The body is more intelligent than the mind and as I have been doing more somatic work I feel more connected to my intuition."
Tricia
Washington
"I used to think that understanding = healing. I'm clear now that it matters less that I understand the origin than that I move it through the body and have the lived experience. Thats when I really know what is possible.
These sessions are powerful, I feel like I've done a month of therapy in an hour and half.
Saundra
California
If you’ve done the work and still feel stuck, this is likely the missing piece.
You need your body to believe what your mind already knows.
This group is intentionally small. If you’re interested, reserve a spot or book a call to ask questions.
FAQ
What exactly is the 4-Month Immersion?
It’s a small, committed group that meets regularly over four months to help you reconnect your mind and body in a real, practical way.
Instead of trying to think your way out of anxiety, stress, or old patterns, you’ll learn how to listen to what your body is holding and meet your mind with more clarity, compassion, and simplicity.
Over time, your mind and body begin working together rather than in opposition, creating lasting, embodied change.
Is this good for beginners?
Yes. All levels of experience are welcome.
You don’t need any background in somatic work, meditation, or Inquiry. Each session gently guides you inward, meeting you exactly where you are.
The work is experiential, simple, and grounded. You’ll learn by doing, not by trying to get it “right.”
We’re all practicing together.
What if I miss a session?
No problem.
All sessions are recorded, and you’ll have access to the practices, tools, and replays so you can stay connected to your work, even if you can’t attend live.
What kind of results can I expect?
Most people begin to notice:
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Less reactivity and a more regulated nervous system
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A clearer, more grounded mind
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A deeper connection to their body’s signals and truth
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More ease meeting fear, stress, or emotion without overwhelm
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A sense of inner alignment, where mind and body are no longer pulling in different directions
This work is powerful, and your results reflect your willingness to show up and stay in the process.
How much time does it take?
You can move at your own pace.
Everything is recorded, so there’s no falling behind and no pressure to keep up. Just steady, supportive practice over time.
If you choose to engage fully, plan for about 3–4 hours per week devoted to your mind–body work.
Will I have to manage multiple platforms or links?
No.
Everything is in one simple, organized space inside the Circle platform. No ads, no feeds, no noise. Just a calm, focused environment for your work.