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​Upcoming Events

Move Your Body, Free Your Mind

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Taking our minds outdoors offers a unique opportunity to quiet mental chatter and find the open spaces that foster clarity and peace.  Who would you be without the limiting thoughts about others, yourself and your body?​

Reboot In Your Hiking Boots Retreat - Moab, Utah

March 12-16, 2026

Spend your days in the red rock beauty of Moab, Utah. This isn’t a reset you think your way into. It’s one you walk into, through movement, nature, and supportive community. Join us for a transformational Inner and Outer Adventure!

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The Long Exhale
An Online Half-Day Retreat

February 22, 2026

9:00 am - 1:00 pm MST

Tired of Feeling Constantly Braced?

  • Arrive with Your Grief, Anger, Overwhelm

  • Leave with Connection, Truth, Clarity & Embodied Inner Wisdom

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