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A simple but powerful combination - partnering your mind and body through contemplative practices and the outdoors. 

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We each have our own mountains to climb.
What's yours?

 

At our retreats, we equip you with the tools to scale your mountain, offering experiences that can lead to lasting peace, contentment, and clarity. Take the journey with us and reconnect with your inner strength and wisdom. You will have the opportunity to: ​

  • Hack the stress that can shut down and cause defense or intellectualization of The Work process

  • Embody your Work as you move

  • Process your stressful beliefs without the constraints of language​​​​​

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We focus on five key areas (click on any one to learn more):

Upcoming Events

Connect your mind and your body as you do your Work. 

 

Taking our minds outdoors offers a unique opportunity to quiet mental chatter and find the open spaces that foster clarity and peace.  Who would you be without the limiting thoughts about others, yourself and your body?

These retreats are self-paced and ALL levels of fitness

and experience with The Work are welcome! 

Take Your Thoughts for a Walk

Half-Day Online Retreat

April 5, 2025

8:00am - 12:00pm PT

 Monthly 

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 June 

Berkeley, California

Retreat

June 19-23, 2025

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 October 

Keystone, Colorado

Retreat

October 9-13, 2025

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