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A simple but powerful combination - partnering your mind and body through contemplative practices and the outdoors. 

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We each have our own mountains to climb.
What's yours?

 

At our retreats, we equip you with the tools to scale your mountain, offering experiences that can lead to lasting peace, contentment, and clarity. Take the journey with us and reconnect with your inner strength and wisdom. You will have the opportunity to: ​

  • Hack the stress that can shut down and cause defense or intellectualization of The Work process

  • Embody your Work as you move

  • Process your stressful beliefs without the constraints of language​​​​​

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We focus on five key areas (click on any one to learn more):

Upcoming Events

Connect your mind and your body as you do your Work. 

 

Taking our minds outdoors offers a unique opportunity to quiet mental chatter and find the open spaces that foster clarity and peace.  Who would you be without the limiting thoughts about others, yourself and your body?

Online

Take a Thought for a Walk

Half-Day Online Retreat

February 1, 2025

8:00am - 12:00pm PST

 Monthly 

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Discover Your Inner Compass

6 Week Online Class

March 16 - April, 2025

3:00pm - 4:30pm PT

 March-April 

In-Person

Moab, Utah

Retreat

February 28 - March 3, 2025

 February 

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Niwot, Colorado

One Day Workshop

May 4, 2025

9:00am - 4:00pm

 May 

Save the Date!
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Boulder, Colorado

Retreat

October 16-20

 October 

Save the Date!
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