Free Online Community "Do The Work" Session

After a brief introduction, we will open Zoom break-out rooms for you to partner to do The Work for about 40 minutes each (trading roles as client and facilitator).

To wrap up, we will all return to the main group room to share our thoughts, questions, and insights.This is a great opportunity to support yourself in building a regular habit of questioning stressful thoughts while enjoying the support of community.

All levels of experience with The Work are welcome! Please fill out the attached Worksheet.

"I often say, if you really want to be free, have The Work for breakfast. Have it for lunch. Have it for dinner. The more you do inquiry, the more it undoes you."

-Byron Katie