Your Weekly Landing
Move. Explore. Be.
A regular practice of coming back to yourself.
We can spend years understanding our patterns and still find ourselves caught in the same old reactions.
What if, instead of trying to figure ourselves out, we practiced being with ourselves?
Through movement, meditation, Body-Based Inquiry and community, Your Weekly Landing offers three opportunities each week to explore what happens when we turn our attention away from the mind's stories and into the body.
Come once to explore. Come regularly to build a practice.
In this practice, we explore what changes when we stop trying to fix ourselves and begin meeting the physical experience directly so the body can release the stress it's been holding.
Sundays — Move
8:00–9:45 AM MST · $15 drop-in
The Sunday Landing: A lively, music-filled practice using movement, breath, and creative expression to explore emotions through the body. Learn More
Tuesdays — Explore
11:00-12:00 PM MST · $15 drop-in
Guided body-based meditation followed by questions, conversation, and opportunities to explore how this practice applies to everyday life. Occasional live facilitation of Body-Based Inquiry.
Thursdays —Be
4:00–5:00 PM MST· Free
Silent Body-Based Meditation: A quiet space to practice directing attention inward, noticing what arises, and returning to the body when the mind wanders.
Different Practices. One Invitation
Two Ways to Participate
Drop in or a Monthly Membership.
No studio. No commute.
Just your space and a live community in your corner every session
Monthly Membership
Join a growing community. Become a Member. Make it a practice.
Return week after week, with access to different ways of moving, exploring, and being.
Consistency without pressure.
Cancel Anytime.
Best Value
Your Weekly Landing Monthly Membership
89
Every month
Unlimited access to the weekly live sessions and available recordings.
Valid until canceled
Sunday Somatic Movement + Bad Art
Tuesday Guided Meditation + Community Q&A
Thursday Silent Meditation
Periodic Body-Based Inquiry Workshops on Sunday
A Supportive Community
* Once you register, you’ll receive a confirmation email. If you don’t see it in your inbox, be sure to check your spam folder.
Drop In
Try a session, meet the community, and see what resonates.
No ongoing commitment.
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1 hr 45 min
15 US dollars
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1 hr
15 US dollars
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1 hr
* Once you register, you’ll receive a confirmation email. If you don’t see it in your inbox, be sure to check your spam folder.
This Space May Be For You If…
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You understand your patterns, but still find yourself reacting in ways you don't want to.
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You spend a lot of time in your head, trying to figure things out.
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You're curious about what might change if you began paying more attention to your body.
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You want a regular, supportive practice rather than another big breakthrough.
Meet Your Facilitator
Korinne Akridge, M.Ed.
Certified Facilitator of The Work
ICF Certified Somatic Activated Healing Coach
Generally Happy Person
This is the work I guide - but more importantly, it’s the space I hold for you to experience it yourself.
Learn more about me here
